At Pulse & Power, we help Gen X men and women stay strong, mobile, and energised without spending hours in a gym.

 20 minutes, once per week
 EMS technology that activates deep muscles
 1-on-1 training in a private, supportive studio

 Reduce joint and back pain
 Improve strength and posture
 Protect muscle as you age

Because the strength you build in your 40s and 50s…
It is the independence you keep in your 60s and 70s.

 Inn on the Prom, Lytham St Annes