You love the gym. You’re consistent.

But now you’re battling an injury, joint pain, or burnout… and every lift feels like a setback.

That doesn’t mean you have to stop training.

It just means you need to train smarter.

At Pulse & Power, our EMS sessions deliver deep muscle activation without strain on joints or tendons.

It’s low-impact, full-body strength training in just 20 minutes.

Perfect for rehab, deload phases, or staying strong while recovering.

You’ll feel it working — but your joints won’t.

Private studio at Inn on the Prom, Lytham St Annes